Slowly but surely..........down another 2.2 pounds at week six weigh-in :-) Waist hangs steady at 40 inches. Total weight loss as of 9/28 is 19 pounds and 4 inches lost on my waist. I remember thinking that I could really start telling people about the changes I had made and the success that I had had so far. I also liked being able to tell people I had lost "almost 20 pounds"!
I also noticed that I was becoming more interested not only in "belly good" food, but food that was overall better for me and my family. I am scouring stores for organic produce and meats, looking for healthier alternatives for all the food and treats my boys like. Another benefit to being aware of the sugar in my foods....the desire to eat healthier overall :-)
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